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Research

Research is a big part of what we do at ACH Group. Here you will find out our latest insights into creating good lives for older people.

Teeing off on younger onset dementia

Research

A new golf group at West Beach is part of an innovative project that aims to transform the way services for people with younger onset dementia are delivered in South Australia. The weekly golf group kicked off in November with help from an ACH Group Fo …... READ MORE

Author: ACH Group

Music: the best medicine?

Research

Just about everyone enjoys music, from those who devote their lives to learning theory and mastering performance to the rest of us who can’t help but tap our feet to an infectious rhythm. In his 1973 track ‘Trenchtown Rock’, Bob Marley sings: “One good …... READ MORE

Author: ACH Group

Walking the talk on healthy ageing

Research

Restoration, not hospitalisation, is the future of healthy active ageing and wellness, says Flinders University’s new Chair of Restorative Care, Professor Susan Gordon. Speaking at the joint Ach Group and Flinders University Seminar Series launch on Re …... READ MORE

Author: ACH Group
More Research

Social

Creating socially inclusive and fulfilling lives for older people.

Have you seen our flash mob?

Social

The atmosphere was electric when ACH Group’s Sing for Joy Choir took over the terminal at the Adelaide Airport for a ‘Flash Mob’ event to shine a light on the wisdom that older people possess and break down stereotypes around ageing. Renowned South Aus …... READ MORE

Author: ACH Group

A shed for men who love bikes

Social

A new men’s shed at ACH Group’s Perry Park residential living facility is breaking the mould of the traditional carpentry workshop by offering something for the mechanically-minded. The Perry Park Bike Shed brings together residents who share a love of …... READ MORE

Author: ACH Group

We’re here to help, not take over

Social

Flagstaff Hill retirees Terry and Helen Harmer know how important it is to enjoy a garden of your own. The passionate green thumbs set aside a day a fortnight to help maintain the gardens of older South Australians as part of the ACH Group Home Assist …... READ MORE

Author: ACH Group
More Social

Your Health

Tips and ideas for maintaining good health as you get older.

Meet Jack!

Your Health

  Exercise Physiologist Jack Carter answers a few questions about his role at ACH Group. Q: What is an Exercise Physiologist (EP)? A: Exercise Physiologists have a broad knowledge of health conditions and how those affect the body during times of …... READ MORE

Author: ACH Group

Spiced lamb cutlets recipe

Your Health

Are you planning to enjoy lamb this Australia Day? Eaten as part of a balanced diet, lamb has many health benefits. According to the Meat and Livestock Association, lamb is rich in protein, minerals and B-group vitamins including thiamine, niacin and r …... READ MORE

Author: ACH Group

Catherina celebrates 104 – at the gym!

Your Health

Catherina van der Linden celebrated her 104th birthday in one of the places she feels most comfortable – the gym. Catherina signed up to the ACH Group Life Exercises program at Glenelg in June last year and never misses a session. She heard about the w …... READ MORE

Author: ACH Group
More Your Health

Your Voice

We hear people share their experiences and opinions on ageing and how to maintain a good life.

Share your story of Daring or Challenge

Your Voice

Have you done something new or different lately? Made some New Years Resolutions and started some healthy habits? Maybe you’ve challenged yourself to learn a skill or take up a new hobby? Or perhaps you’re focused on cutting back or giving something up …... READ MORE

Author: ACH Group

Stretch your Dollars this holiday season

Your Voice

Exchange members share their best ideas for saving money. Tips from the Stretch your Dollar event we held in collaboration with Active Ageing. Stretching your dollars at Christmas agree to not giving any gifts for adults set yourself and others a budge …... READ MORE

Author: ACH Group

First Time

Your Voice

Author: Sofie Gregory I stand in the spotlight looking out through a haze Foggy day.  Dust specked aura of bright light night Who do you address when you cannot see the audience? I’d never thought about it; never expected to be here myself. A platform …... READ MORE

Author: ACH Group
More Your Voice