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Health and wellbeing

Your best self starts with your best health

Good health is one of the foundations of a good life and varies for everyone.

At ACH Group, our team of specialist Allied Health and Nursing professionals work with you to develop plans and deliver services to keep you active and living life your way all year round.  All of our services are inclusive of people living with cognitive impairments, including dementia.

Whether it’s being able to enjoy activities that you love or trying new ones, recovering from a setback, or managing an ongoing condition, we’re here to help. You can access services in your own home, or at locations across metropolitan Adelaide.

Along with individual services, our specialised health programs combine exercise and education to promote independent living and positive health outcomes.

What services are available?

Allied health

Allied Health

ACH Group specialises in health and wellbeing for older people and our qualified health specialists will ensure you are kept in your best health. In addition to gym and exercise groups, we also offer one-on-one clinic services across a range of health fields.

Exercise and wellness

Exercise and Wellness Groups

Specialised health and wellbeing programs combine exercise and education to promote independent living and positive health outcomes.

Health Studio customer heading to an exercise class, holding a yoga mat.

Health Studio

Be supported by qualified health professionals who understand the unique health and fitness requirements of people aged 50 and over. Health Studios are located in Christie Downs, Glenelg and Rostrevor.

Nursing Services

Our nursing team is made up of Clinical, Registered and Enrolled Nurses and can provide various types of services including wound care, medication management, continence management and general nursing support and education to help you be as healthy as possible.

Your health journey starts here

Be supported by our qualified health professionals who understand the unique health and fitness requirements of older people.

ACH Group health services offer on-the-spot Private Health Insurance claims for selected Allied Health services. To find out more about our services and groups, call 1300 22 44 77.

Contact us today and learn how ACH Group can support your health and wellbeing journey.

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Olympian to get a kick out of World Cup ⚽

In the immortal words of Ted Lasso’s Danny Rojas: “football is life”. Those words couldn’t be truer for ACH Group’s Kapara resident and former international footballer and Olympian Hugh Forde. 😊

Hugh began playing football at five years of age and continued until he was 38. An attacking wing-half, he played for leading Northern Irish clubs, enjoying major success with Glenavon when the club won the Irish Cup and Ulster Cup in 1959 and the Irish League title in 1960. 🏆

He also captained the Northern Ireland amateur international side and represented Great Britain at the 1960 Summer Olympics in Rome, playing in the team’s win against Chinese Taipei, then known as Taiwan. Look for Hugh pictured with the Olympic team — he’s in the second row, third from the right. 📸

“Playing in the Olympics was an important highlight of my career,” he said. “Football has always been part of our family.” ❤️

Hugh will be watching this year’s World Cup with interest, barracking for both his beloved homeland Ireland, England and his adoptive Australia. 🌍

To celebrate the Football World Cup 2026, ACH Group will host its own penalty shootout competition during the week, with prizes up for grabs for best individual performances as well as overall home results. 🥅
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