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10 Dares Challenge

 two people skydiving overlayed ten days challenge by ach group


What could you dare to do?

The 10 Dares Challenge invites you to dare yourself to try something different – Step outside your comfort zone, stretch yourself, and put your hand up for something new and exciting in 2018!

What is the 10 Dares Challenge?

  • A five week challenge for anyone who wants to try something new or different
  • Choose your own challenges:

          Thrill-seeking      Skill-seeking      Brain Dares

          Wellbeing Challenges       Personal Challenges   

  • Sign up below and we’ll send you :

* Challenge Cards – 99 Dares to get you started

* 5 weekly challenge emails to spur you into action

* The latest research on why challenge is vital for healthy ageing

* Member stories of achievement

* Strategies and encouragement to face your fears


You’re also invited to share your photos and stories on social media with the #10dareschallenge hashtag.

Still have more questions? See our FAQ’s here


Fill out this form to join the challenge!

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By joining the 10 Dares Challenge I also agree to receive the fortnightly Exchange bulletin. I understand that all dares are undertaken at my own risk and that I am responsible for my safety and the safety of others while undertaking any dare.