Nigel Woolmer is staying on top of his back pain thanks to a tailored exercise program at ACH Group’s new Health Studio 50+. The 78-year-old saw one of the Studio’s physiotherapists who helped develop an exercise program to meet his needs. The program …..READ MORE
Share your story of Daring or Challenge
Have you done something new or different lately? Made some New Years Resolutions and started some healthy habits? Maybe you’ve challenged yourself to learn a skill or take up a new hobby? Or perhaps you’re focused on cutting back or giving something up? Whatever it is we would love to hear about it so that others can learn from your experiences, and be inspired themselves to take on new challenges.
To make it easy to share your story we’ve put together a template which you can simply fill out and click submit. We may edit your story or contact you for more details, but we promise not to publish it without checking the final version with you first. We will also confirm with you whether you give permission for your story to be published here on the Exchange blog, or shared more widely via our magazine or social media.
If you need some extra help, we’ve put together some handy hints to help you write a story that will encourage others – Sharing your Experiences And if you’d rather write your story in longhand you can email it to Exchange coordinator Fiona – email@example.com Contact Fiona if you have any questions – ph 8159 3425.