Poor diet is a leading risk factor for heart disease in Australia. Having a poor diet can increase your chance of developing high blood pressure and cholesterol, being overweight and diabetes. In turn, these conditions increase your risk of heart disease. Keep reading to learn about eating to maintain your […]
Kaitlyn is ACH Group’s community dietitian. Growing up in a household where her parents ran a health focused convenience meal business, Kaitlyn was exposed to the importance of nutritious meals from a very young age. She is passionate about how diet can affect an individual’s health and wellbeing, and the barriers to food provision and improving health within lower socioeconomic groups. Kaitlyn loves to use her expertise to support older people live well as they age.