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Exercise Groups

Specialised health and wellbeing programs combine exercise and education to promote independent living and positive health outcomes.

Health and Wellbeing Exercise Classes – Metro East Timetable – VIEW HERE>

Health and Wellbeing Exercise Classes – Metro West Timetable – VIEW HERE>

Health and Wellbeing Exercise Classes – Metro South Timetable – VIEW HERE >

Health and Wellbeing Exercise Classes – Metro North Timetable – VIEW HERE>

We are here to listen to what is important to you, so that we can help support you to navigate the range of opportunities available.

If you could benefit from ACH Group Health and Wellbeing Services or would like more information please call us on 1300 22 44 77.

We will guide you through each step involved in accessing the services and support that best suite your needs. This will include providing information on fees, assisting you to determine if you are eligible for government funded services, and referring you to My Aged Care for an assessment if required.